Allergy FAQsI have been told I have acid reflux. What should I include/avoid in my diet?AnswerPeople who have gastro-esophaghageal reflux disease (GERD) may need to avoid certain foods to help improve their symptoms. The following foods/beverages may trigger reflux and should be avoided if possible: caffeinated drinks, alcohol, carbonated drinks, chocolate, mint, spicy foods, tomato products, onions and citrus fruit. 
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